Did you grow up with overweight family members? I did. Throughout my life I had a belief that I was potentially “doomed” for gaining weight because the women on both sides of my family were heavy so I worked hard to keep the weight off. I was diligent and was able to keep my weight under control, BUT then hormones changed, stressed increased, I found myself giving up and more than 75 pounds heavier than I wanted to be. I couldn’t believe I gained so much weight I felt so helpless.
I would beat myself up on almost a daily basis for not sticking to a plan. I’d wake up thinking why couldn’t I just stay away from the crap food I ate the day before. It was a vicious cycle and I was getting sick of it. Eventually, I did get some weight off, but it was not in a way that could be sustainable so I stopped what I was doing, explored the WILDFIT®, started the challenge and absolutely fell in love with the program. It was life changing and led me to become a coach myself.
Not only has my experience of going through the 90 day challenge and my WILDFIT® training prepared me as a coach, but I also bring my prior education and experience to the table. My background is holistic in nature and includes 15+ years as a Holistic Mental Health Therapist along with holding a Masters Degree in Holistic Nutrition, certified RTT Clinical Hypnotherapist, Reiki Master and additional training in the energy healing realm.
My background will help support your success as you move through the 90 day challenge. As a licensed therapist and clinical hypnotherapist you will gain the deeper support needed to breakthrough those potential areas that have tripped you up in the past preventing you from being successful and staying successful past the length of a program. Reiki and energy work can be added in and is completely optional.
On the personal side of things, I’m a mom of a dog and daughter along with being a wife. I’m also a laid back caring person who wants to see others succeed. I am open minded and think outside of the box when finding ways to help others heal. One belief I have is why do things the normal way when you can do things differently and you already know WILDFIT® is different, I just add in my additional modalities to make your experience and results even better.
If you feel like I’m the right type of coach to support you, then contact me for a meet and greet via video or phone.
Upcoming WILDFIT Classes
Class 1: August 7, 2023
Class 2: September 11, 2023
Contact me for 1-on-1 coaching