Through her positive & humorous coaching style, Tara coaches clients through personal & professional challenges & change, with a focus on foundational health. Dual-certified as a holistic coach and WILDFIT® coach, Tara empowers clients to make healthier & sustainable lifestyle choices so they can show up as their best self in all areas of their lives.
Why holistic wellness coaching? Because Tara experienced first-hand the healing power of a holistic approach to achieving foundational health. Through a combination of proper nutrition, exercise, stress management, and better sleep, Tara eradicated a once-debilitating autoimmune disease (systemic Lupus) from her system, changing her life and her story forever.
Tara is now a passionate advocate for foundational health as the essential life force for success, a longer healthspan, and a better quality of life.
Upcoming WILDFIT Classes
Class 1: June 27, 2022