SheenaMurphy

Certified WILDFIT Coach
Location: Canada
Languages I Speak: English

About Sheena

I have always struggled with my weight and spent most of my life jumping from one program to another trying to get control of my health and weight. After the birth of my first child, I could not seem to release the extra weight put on during pregnancy. On top of that my son was born with a rare genetic condition, which led to multiple hospitalizations and constant running to doctors office and therapy appointment. As a result, my food choices for the next couple of years were not healthy and I was paying the consequences of these choices physically and emotionally.

Then as my marriage fell apart and I became a single parent, I knew I had to make big changes in my life. I needed to have the physical and emotional resilience to continue to show up and meet my sons daily needs. I needed energy and stamina to  keep up with the demands of 24/7 care. I also realized that caring for a medically complex child meant this was going to be a long distance race and I needed to find ways to to ensure I had health and longevity for many years into the future.

So this realization became my driving force, to take back control of my own body and health. WILDFIT gave me my life back. I am the healthiest I have ever been and I finally feel like I am in control of my health and weight. WILDFIT has given me the tools and knowledge to regain my health, but also help to improve my sons nutrition to support his genetic condition and optimize his health.

I want to help empower other people to transform their health in order to live their best life.

Upcoming WILDFIT Classes

Class 1: April 12, 2021

Contact Sheena

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style. ~ Maya Angelou

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