Certified WILDFIT Coach
Languages I Speak: English

About Paula

With 12 years coaching experience I am a certified WILDFIT coach based in the UK, I coach people from all over the world. I completed the 90 day WILDFIT challenge as a 50th birthday present to myself and the results I achieved were so life changing I decided then and there to train as a coach and share my knowledge to help others. Details for how to contact me can be found below.

When I discovered WILDFIT I was not in a good place physically or mentally. I am happily married with 2 adult daughters and 2 wonderful step daughters, I’m excited to soon become a grandmother for the first time too. My life was not always a happy place however.

I was previously married to a man who I can only describe as chronically critical of anyone who appeared over weight. I gained a lot of weight while I was pregnant with my youngest daughter and was told by his mother to either lose it or risk the end of my marriage. I desperately tried every diet I could, he left anyway, this of course in retrospect was a huge blessing ! The years that followed resulted in a poor body image, years of yoyo dieting all while raising 2 young and impressionable daughters alone, where the ‘F word’ – ‘fat’ was banned in our home.

When I met my present husband I relaxed and the weight crept back on slowly, this was further increased during the covid pandemic .I was  classed as a key worker and continued to attend a busy workplace which brought stress, comfort eating and further weight gain. I was absolutely terrified that history would repeat itself.

When I started WILDFIT I realised that my diet mentality had caused my nothing but misery for years and my mindset dramatically changed! In just 90 days I learned so much about myself, my self esteem rocketed, I came off all my medication that was purely stress related, my acid reflux stopped & so did my mysterious aches and pains. I honestly feel like I’ve been given a second chance at life, I couldn’t be happier. As a side effect I’m also 2 dress sizes down and have so much zest & energy for life it’s just incredible.

I feel so fortunate to have found this programme and to be able to share it with you if you are feeling in any way that you are not your best self.

Originally from Ireland I am blessed with a positive attitude and a great sense of humour. My groups are focussed on making the journey as fun as possible , I feel it’s my life mission now to coach my clients to help them achieve their health goals . I help people of all ages restore health, release stubborn weight and gain energy without diets, supplements or exercise all in 90 days. My web site is full of great testimonials from previous clients & is well worth a look  -

 I offer a free half hour coaching session to help you find out if I’m the right coach for you , just drop me a message by email or fb  & we’ll chat. 

Thanks for stopping by

Paula x




Upcoming WILDFIT Classes

Class 1: October 3, 2022
Class 2: October 3, 2022

Happiness is not a destination, it's a way of life.

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