Welcome to my profile.  How exciting that you are looking to join the Wildfit Program.  You can get ready to enjoy dramatic changes to your health, weight and energy.

In the 25 years I have been training and coaching my executive clients to optimize their health, weight and energy and take their performance to the next level, I have never been as excited and impressed by a program as I am with the Wildfit 90-day challenge.  The 90 day results are so impressive, I have added it to my Health and Lifestyle Coaching practice as the centerpiece from which everything else flows.

Hi, I am Nina Midtgaard, a 61-year old Health Naturalist, Lifestyle Master, Dog lover and Grandmother who loves hanging with the family, sailing, growing my own vegetables and contemplating how we can all live lives we are in love with.

Since our world changed with the arrival of covid 19, I have pivoted from working in person to a virtual coaching practice.  I am the founder and curator of The Superager’s Network which is just launching.  I specialize in helping trailblazing leaders, entrepreneurs, adventurers and athletes (or anyone wanting to get more out of their second 50) ramp up for their second fifty.  I help you restore your body from the wear and tear of your first 50, and get a beautiful and balanced age-neutral body so you can make your second fifty your best fifty.

I am an Exercise Physiologist, MSESS, Health Strategist, Personal Trainer, Holistic Nutritionist, Yoga Instructor and Mindbody Practitioner with 25 years of experience in the art and science of lifestyle mastery.   At the Superager’s Network I seek to curate the best programs in the world alongside my own lifestyle mastery framework.

If you resonate with my profile, please do connect with me for more information.  Yours in health and happiness.  Nina