NarineHelbing

Certified WILDFIT Coach
Location: Germany
Languages I Speak: English, German, Russian
Germany

About Narine

Certified WILDFIT Coach
Mindvalley VIOME Certified Nutrition Coach
Biohacker

 

Hey there! So glad you found me – I’ve got a feeling it wasn’t just by chance. My name is Narine and I’m about to hit the big 4-0 and, believe it or not, I’m looking at it as the kickoff to the best years of my life. Everything I’ve ever wanted seems so doable now. Why? Well, let’s just say 2022 was a game-changer for me.

But let’s back up a bit. I’ve always been that person with big dreams, aiming for a life full of joy and purpose. Yet, whenever I’d share my dreams, I’d get eye rolls or sighs, making me second-guess if I was just chasing shadows. My career’s been a bit of a rollercoaster, jumping from fitness training to trying my hand at digital design.

Then, at 36, I hit a rough patch that really shook things up. It pushed me to explore different paths to healing, like psychotherapy, energy work, and getting into meditation. But while I was working on my mind, my body wasn’t quite on the same page. After having my two amazing daughters, my body felt like it wasn’t mine anymore. Trying to boost my mental game didn’t quite fix the physical disconnect, leaving me drained and struggling to recognize myself.

I tried all the usual health fixes, even got into my genetics, discovering some cool African ancestry. But everything clicked when I met Eric and learned about deep connection between nutritional anthropology and human biology. WILDFIT showed me a whole new way to look at food and health, putting my body’s needs front and center.

2022 was my turning point. I revamped my diet, felt my energy soar, and got my mind and body in sync. It also led me to make a big personal decision – leaving a toxic relationship behind and starting fresh. My journey into health and nutrition didn’t stop there. I dived deep into biohacking and even snagged a spot as one of the first Mindvalley VIOME Certified Nutrition Coaches, focusing on precision nutrition to prevent chronic illness. I have even had a unique opportunity to travel together with Eric to meet one of the last hunter-gatherer tribes on the planet to bring you profound stories and discoveries about our ancestral past. 

I’m here to help you make the change, if you:

  • are all about getting your body and mind in tune,
  • want solid, science-backed health tips,
  • looking to maximize your work-out routine,
  • need help sorting through all the diet advice out there,
  • aiming to boost your family’s health for the long term,
  • or just fed up with doctors who only treat symptoms.

Let’s dive into this journey together, focusing on making your health and happiness priority number one.
 
 Feel free to connect with me and book a free discovery call. 

 

Currently based in Germany (CET Timezone) but available to work globally.
 

 

Upcoming WILDFIT Classes

I cannot wait to talk to you on a free discovery call. I am available for group and 1-on-1 coaching.

Contact Narine

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"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." - Naeem Callaway

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