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I work with people who are ready to change their relationship with food and want a guide who understands what that process actually looks like, not just in theory, but in real life.
Before becoming a WILDFIT coach, I spent decades teaching music. Working closely with students taught me something that has shaped everything I do as a coach: progress is rarely linear, and resistance is not a sign that something is wrong. In music, frustration, inconsistency, and plateaus are part of learning, not evidence of failure. The same is true when people begin to change long-standing habits around food.
WILDFIT isn’t about trying harder or following rules more strictly. It’s a structured journey that brings clarity to cravings, habits, and the inner dialogue around food. My role is to help you understand what’s happening as you move through that process, especially when motivation wobbles, old patterns resurface, or things feel harder before they feel easier. Those moments aren’t mistakes. They’re part of the work.
I’ve walked this path myself and have guided others through it. I know where people often feel uncertain, where self-doubt tends to creep in, and how quickly people can turn curiosity into self-criticism. We slow things down enough to notice what’s actually going on, so change can take root without pressure or force.
People who work well with me are usually thoughtful, curious, and ready to look honestly at their relationship with food without judgment. They may not need convincing that WILDFIT works, but they do want support from someone who understands learning, practice, and the emotional side of change.
If you’d like to talk through where you are in the process and whether working together feels like a good fit, I’m always open to a conversation.
Start where you are. Use what you have. Do what you can. -Arthur Ashe
