The Wild Wellness Rebel

If you’ve ever felt like you were doing everything “right”…eating “healthy,” exercising like they told you to…yet still felt like crap, struggled with pain, or couldn’t lose the weight, you are not alone. And I’m here to tell you: It’s not your fault.

For over 25 years, I played by the rules. I was a fitness instructor, a massage therapist, and a believer that if you just eat less and move more, everything will fall into place. But the truth? That’s a lie we’ve been sold.

I pushed myself hard in workouts, ate all the so-called “right” foods; whole grains, low-fat dairy, lean meats and still ended up battling chronic pain, migraines, bloating, and needing knee replacements at 48. No amount of exercise could “fix” what was really going on in my body. I was exhausted from chasing a body that diet culture told me I “should” have and frustrated that no matter what I did, my body wasn’t responding the way it used to.

Then I found WILDFIT. And everything changed.

I finally saw through the BS the health and fitness industry feeds us. I realized that eating well wasn’t about restriction, deprivation, or guilt, it was about finally understanding what my body actually needed. And that’s exactly what I help my clients do.

Since 2020, I’ve worked with thousands of clients all over the globe with my work with Mindvalley and as a health coach. Most recently, I helped a group of 18 people lose over 400 pounds, drop several sizes, and gain more confidence than they’ve ever been able to get from the gym. Their WILDFIT transformations were magical! Here’s what one of my clients had to say:

“All my life I struggled with weight, trying every fad diet out there. I thought I was destined for a lifetime of yo-yo dieting, digestive issues, migraines, and severe knee pain. I was taking prescription meds daily, relying on sleep aids, and feeling completely stuck. Then Lori invited me to her WILDFIT 90-Day Challenge, and it was the best invitation I ever received. My life has completely changed.

Now, I sleep like a baby, wake up with energy, and have ditched my prescriptions, sleep aid, and vitamins. My knee pain is GONE. I was literally about to schedule a total knee replacement before I started this journey. And the best part? I eat more than ever and still lost weight – 15 pounds for me (down to a size 6!) and 20 for my husband, who joined me on Day 3. Lori is an incredible coach, encouraging, informed, and fully invested in this process because she’s lived it. I completed the program, but I choose to LIVE WILDFIT. My journey continues every day, treating myself well.”
– Kim Defaria, Newport, NY

 I work with women (and men) who are DONE with diet culture’s nonsense. The ones who:
✅ Are tired of chasing a number on the scale that never seems to be “good enough.”
✅ Feel trapped in food rules that make them miserable.
✅ Want to feel GOOD in their bodies again – without obsessing over calories, macros, or workouts.
✅ Are ready to reject the pressure to shrink themselves and instead focus on truly thriving.

At 55, I feel better than I ever did in my 20s…with zero diet rules, zero guilt, and zero BS. I have the energy to keep up with my three wild grandchildren (ages 5, 2, and 2), explore the world with my husband, and live life on MY terms.

 If you’re on the fence about joining the WILDERBODY Program (formerly known as the WILDFIT 90-Day Challenge), ask yourself, “What do I have to lose?”

You can peek at my link tree here for more info about me and the program. I’m also happy to answer any questions you might have during a meet up on Zoom. Click here to schedule that in my calendar.

If you’re sick of diet culture disappointment, tired of starting over, and ready for a different way of eating and moving that actually makes you feel ALIVE…let’s talk.

Because you don’t need another diet. You need a way of eating that finally makes sense – one that doesn’t come with guilt, shame, or impossible rules. Are you in?