Born in the UK and settling in NZ in 2001, Jo has long been fascinated by her own and other people’s behaviour, knowing no-one does anything for no reason – regardless of whether that person knows the reason consciously or not. She is genuinely passionate about supporting others to make breakthroughs in understanding how their minds and bodies work so that they can;
Enjoy the marvel of high levels of sustainable energy and mood throughout the days, weeks, months and years
Fly more easily through the demands of work and home life positively and productively
Free themselves from past impacts of emotional and physical experiences
Live their personal lives joyfully and to the fullest
“In 2018, I was delighted to find the WILDFIT® programme as it supported me to completely transform my life. The straightforward, logical and empowering process of WILDFIT® belies the deep psychological work that takes place as we identify and balance our bodies to become an optimally performing system. I realised that not only did WILDFIT® transform my physical body (losing 15+kg, healing a very painful digestive system, reversing symptoms of perimenopause and reducing thyroid medication), but the new patterns of internal communication and thought patterns I learned in my first 90 Day Challenge supported me to see myself and the world around me in a completely different way. Building on my 25+ year personal journey of self-exploration, WILDFIT® gave me the opportunity of freedom both from the food, diet and medical industries and many of the other pressures of the way we live our lives currently. I loved it so much I wanted to spread the word and so I became a WILDFIT® coach”.
Given her experience (in her own life and through her teaching programmes) in the mind-body connection – energy work, mindfulness, meditation, breathwork and yoga – Jo brings an additional dimension to the WILDFIT® programme. Her coaching will help you to fully explore your mindset and habits, and to locate and remove the blocks and limiting beliefs that stop you moving forward freely towards your best life.
Jo has an open, friendly, warm, humorous, open and most of all non-judgemental way of being. This along with her experience in coaching, mentoring and teaching people of all ages means she has a huge depth of knowledge and real life, down to earth and practical tools clients can begin to apply immediately.
“Jo’s coaching style was faultless during the WILDFIT® challenge. She was personable and empathetic. Jo really listened to me and drilled down on comments I had made to get to the root of the reasons I had made certain decisions around food. There was no judgment – which encouraged us all to open up, be honest and show our vulnerability. It was comforting and reassuring to have that support during the WILDFIT® challenge – I am not sure that I would have been able to complete the 90 days without it. I actually miss our catch-ups!” Glenys, a happy 90 Day Challenge participant.
Jo is more than excited to support you to truly and deeply listen to your own body intelligence and to begin to enjoy the benefits of being free. Free not only from relationships with food that do not serve you anymore, but also free from the emotions and fears that stop you moving forward with your life in a bold and confident direction.