Certified WILDFIT Coach
Languages I Speak: English
I’m a certified professional coach and I work with people all around the world to help them break out of autopilot and optimize their health through conscious wellness practices and education, so they can create and experience their second half of life with true vitality and fulfillment.
WILDFIT is a monumental stepping stone on the path optimal health and longevity.
A few years back, I had put on about 35 lbs (16 kgs) in short time, learned I was in early menopause with the typical litany of symptoms, in addition to depression, anxiety, adult acne, high blood pressure, adrenal fatigue, recurring UTIs, and year-round allergies. To top it off I was taking anything I could find to combat extremely poor sleep at night and downing energy drinks and excessive caffeine to counter super low energy every day.
Any of this sound familiar?
When a doctor said I’d not likely drop the extra weight and the only other help offered was an anti-depressant, I hit the floor and hopelessness closed in around me. I gave up. I slowly retreated from socializing and attempting to date. My mood and attitude became edgy and sad. I no longer recognized myself and was deeply ashamed of this person I saw in the mirror, physically, mentally, and emotionally. In detaching from my own world, I missed out on so much… sharing meaningful time with my friends and family, meeting intriguing new people, having incredible experiences, and forging a new career.
I was not living – I was surviving at best. If you’ve felt this, then you know!
In discovering WILDFIT, I finally reached my limit of being this helpless and exhausted person amid a spiraling health crisis. I tried so many diets and programs that I lost count – nothing worked or worked for long. I had essentially given up on dropping the excess weight, but I decided that this was the last I’d invest in and enrolled thinking if I could improve my overall health, then maybe I’d be in a better place to accept the size and shape I was utterly resisting.
It turned out that getting nutrition and emotional eating under control in those 90 days changed everything! I was able to get off medications for blood pressure, adrenal, allergies and supplements for sleep and energy. Mental fog disappeared, menopause symptoms nearly gone, I released 25 lbs (over 11 kgs) and went on to release another 10 lbs (4.5 kgs) in the weeks that followed. I got out in the world again, embracing an ever-growing and loving social circle, throwing myself into new experiences, and saying YES to exciting opportunities that come my way. I felt physically and mentally healthier, and more in control of myself and my future than I have in over 20 years. And I still do!
WILDFIT has been nothing short of life changing!
Think for a second… how will it feel when your health supports the life you want to live? How will that expand your future?
After experiencing such incredible results, I immediately incorporated WILDFIT into my coaching practice to share it with as many people as I can. It is an honor to guide people like you on their path to achieving vital health goals and to witness such amazing transformations.
There is so much fun, laughter, inspiration, and support shared in our group experience where bonds are forged, and relationships continue beyond the 90-day challenge. It’s truly powerful!
I would love to connect to learn about your health goals and partner with you to design your own path to vitality, radiance and holistic mind and body wellness. My next 90-day challenge starts on Monday, June 19, 2023.
Your WILDFIT success story is next!! Aren’t you ready to reclaim your health and joy for life??
Click the email link below and let’s talk about what a WILDFIT lifestyle will mean for you!
***Are you a WILDFIT alum and interested in returning for just a Spring session? Ask about my next 5-week Back to Spring class.
Upcoming WILDFIT Classes
Class 1: June 19, 2023
Class 2: August 7, 2023
Contact me to join my next WILDFIT challenge, Back to Spring class, or for 1 on 1 wellness and transition coaching.