JayneStone

Certified WILDFIT Coach
Languages I Speak: English, Portuguese

About Jayne

Let me introduce myself…
My name is Jayne, and I’m an addict, a food addict….or more accurately, WAS until February 2021. Pasties, pastries, pies, pasta, pão (Portuguese for bread), in fact, all the P’s and of course chocolate, everyone is addicted to chocolate!

I am a self-confessed expert dieter. I have done them all and got every T-shirt; Weight Watchers, Slimming World, Atkins, Rosemary Conley hip and thigh, Paleo, Vegan, Slimfast, Cambridge, the juice diet, the melon diet, the cabbage soup diet (that one was particularly nasty for everyone else!!!) I don’t even want to think about how much money I’ve spent over the years on classes, books, videos and clothes as I yo-yo’d up and down the different sizes!

Like so many, I battled with my weight throughout childhood and on into adulthood. I seemed to be in a perpetual state of secret binging. The guilt of being unable to control myself was absolutely crippling. On the outside, I was a jolly, fun-loving extravert, but on the inside…

At 33, after gaining even more weight due to my last failed diet, I gathered enough willpower to lose 5 stones (70lbs, 32 Kg). Yay! Go Me!

Panicking about how I would stay slim this time, I spent another bunch of money qualifying as a fitness Instructor because logic tells me you ‘can’t be a fat fitness Instructor’ and I absolutely loved it! I then really went to extremes and bought a Rosemary Conley Diet and Fitness Club franchise (weight watchers with exercise). Fortunately, I absolutely loved that too! Helping people become happy made me happy, and being able to stay slim gave me a sense of self-esteem; I had finally cracked it!

Ok, so I confess after I had my hip replaced and begun travelling with my husband Barry, I gained a few extra lbs, so what? With over 15 years of experience, surely I know exactly how to reverse this blip…don’t I?
Well, I’ll be honest I found it impossible, especially with the dreaded menopause rearing its ugly head at the same time. I lost and recovered the same 7lbs over and over again for nearly 5 years. Where the heck had my motivation and willpower gone????

I realise now that I had metaphorically thrown away both crutches, ‘fitness instructor’ and ‘diet guru’, and promptly gained 3½ stone (50lbs) in just 3 months! With my willpower gone, I had immediately fallen into my old eating habits of two decades earlier. (so NOT actually over my food addiction then?) 

During the lockdowns in 2020, I was absolutely at my wit’s end. I was about to give up, be fat forever and was literally heading to the doctors for antidepressants, when I came across Wildfit. Eric’s messages made complete sense to me for the first time.

So in February 2021, I began my WILDFIT journey. 

Wildfit has been transformational both physically and mentally for me in more ways than you could imagine. My energy levels are higher, my moods are calmer (I am no longer the lead in my own psycho horror movie), generally I feel significantly happier, my aches and pains have gone, my skin is smoother and brighter, my hair and nails are getting stronger,  my libido increased, my shape has changed, and I have easily released 50+lbs to be back in a healthy weight range. I don’t actually know what I weigh now but I have just bought size 8 jeans! My left leg was a size 8!

But the biggest thing for me is the change to my relationship with food; I have exchanged the chains of Willpower for the ultimate Freedom of Choice.

I have witnessed some amazing health transformations, people with arthritis become pain-free, people with type 2 diabetes come off medication completely and become post diabetic, plus lots more, and do you know what’s made me really angry? I now know that all that pain and anguish and humiliation was NOT OUR FAULT! An overweight, disease-ridden, depressed population means more money for the food and pharmaceutical industries.

I have been so blown away by the principles of Wildfit that I just had to come out of retirement to share it (plus selfishly, I want it to be me that takes you through it!). I am so confident in this programme; you will have Wildfit’s and my personal 100% moneyback guarantee.

 I offer a free half hour introductory session where you’ll go away with at least one tool to help you and at the same time, find out if I’m the right coach for you , just drop me a message by email or fb  & we’ll chat. 

Change your future with WILDFIT. I’d love you to do it with you.

Jayne xxx

Upcoming WILDFIT Classes

Class 1: July 4, 2022
Class 2: August 8, 2022
Contact me for 1:1 or private group options.

Contact Jayne

Happiness is an inside job ~ William Arthur Ward

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