Let me introduce myself…
My name is Jayne, and I’m an addict, a food addict….or more accurately, WAS until February 2021. Pasties, pastries, pies, pasta, pão (Portuguese for bread), in fact, all the P’s and of course chocolate, everyone is addicted to chocolate!
I am a self-confessed expert dieter. I have done them all and got every T-shirt; Weight Watchers, Slimming World, Atkins, Rosemary Conley hip and thigh, Paleo, Vegan, Slimfast, Cambridge, the juice diet, the melon diet, the cabbage soup diet (that one was particularly nasty for everyone else!!!😝) I don’t even want to think about how much money I’ve spent over the years on classes, books, videos and clothes as I yo-yo’d up and down the different sizes!
Like so many, I battled with my weight throughout childhood and on into adulthood. I seemed to be in a perpetual state of secret binging. The guilt of being unable to control myself was absolutely crippling. On the outside, I was a jolly, fun-loving extravert, but on the inside…
In 2001, at 33 years old, after gaining even more weight due to my last failed diet, I gathered enough willpower to lose 5 stones (70lbs, 32 Kg). Yay! Go Me!
Panicking about how I would stay slim this time, I spent another bunch of money qualifying as a fitness Instructor because logic tells me you ‘can’t be a fat fitness Instructor’ and I absolutely loved it!
I then really went to extremes, handed in my notice and spent £20k buying a Rosemary Conley Diet and Fitness Club franchise (weight watchers with exercise). Fortunately, I absolutely loved that too! Helping people become happy made me happy, and being able to stay slim gave me a sense of self-esteem; I had finally cracked it!
Fast forward to 2015 when I had surrendered the franchise and just before I had my hip replaced… Ok, so I confess whilst travelling with my husband Barry in our motorhome, I gained a few extra lbs, so what?
Unfortunately I now realise that I had metaphorically thrown away both crutches, ‘fitness instructor’ and ‘diet guru’. With my willpower gone, I had immediately fallen into my old eating habits of two decades earlier and unbelievably gained 3½ stone (50lbs) in just 3 months! (so NOT actually over my food addiction then?) But surely with over 15 years of experience I know exactly how to reverse this blip…don’t I?
Well, I’ll be honest I found it impossible, especially with the dreaded menopause rearing its ugly head at the same time. I lost and recovered the same 7lbs over and over again for nearly 5 years. Where the heck had my motivation and willpower gone????
During the lockdowns in 2020, I was absolutely at my wit’s end. I was about to give up, be fat forever and was literally heading to the doctors for antidepressants, when I came across Wildfit. Eric’s messages made complete sense to me for the first time. Don’t get me wrong, it was a hard decision and took me three months to decide to invest in myself and actually pay someone else to help me. The 100% money back guarantee was the clincher.
So in February 2021, I began my WILDFIT journey.
What can I say? Wildfit has been transformational both physically and mentally for me in more ways than you could possibly imagine. My energy levels are higher, my moods are calmer (I am no longer the lead in my own psycho horror movie), generally I feel significantly happier, my aches and pains have gone, my skin is smoother and brighter, my hair and nails are getting stronger, my libido increased, my shape has dramatically changed, and I have easily released 50+lbs to be back in a healthy weight range. I don’t actually know what I weigh now but I have just bought size 8 jeans! My left leg was a size 8!
But the biggest thing for me is the change in my relationship with food; I don’t have to avoid beige foods, I’m actively repulsed by them and I don’t need willpower to eat the healthier choices, I crave them, now that’s the ultimate in Food Freedom.
So if you are serious and really want to change your health for the better for the rest of your life, whether it be with me or another coach, DO IT!
What’s special about me? I’m an expert translator of complicated stuff 😜 I make being, living, staying healthy whilst enjoying and loving life easy peasy!
Click here to book a free 30 minute introductory session. You’ll leave with at least one tool to help you, and at the same time find out if WILDFIT is the right programme for you and I’m the right coach to take you through it. You are also very welcome to drop me a message by email or fb & we can just chat.
You will not regret it. Change your future with WILDFIT.
Upcoming WILDFIT Classes
Class 1: June 5, 2023
Class 2: September 11, 2023
You can also contact me for 1:1 , 1:2 or private group options year round.