DianeShepherd

Certified WILDFIT Coach
Languages I Speak: English

About Diane

Hi!  I’m Diane, a WILDFIT® Master Coach.

I love to help runners, other athletes, and active people take control of their health and fitness by experiencing food freedom.  I would love to help you experience the fact that your weight and emotional well-being can be independent of your workout routine.

I live in the Dallas, Texas area.  I love running from 5k’s to marathons, strength training, and Pilates.  I am currently recovering from surgery to correct a birth defect, so I have been on a long break from working out.  I am just beginning the journey to return to the active lifestyle I love so much, and I am so excited about the possibilities ahead.  Fortunately, I have been able to maintain my weight even without working out, and I am the happiest I’ve ever been thanks to the tools I have learned through WILDFIT!

I love to continue my learning!  In addition to the honor of being designated by WILDFIT as a Master Coach, I am also a Professional Health Consultant, and I am studying Functional Medicine Nutrition to help address the root causes of any client conditions through education, nutrition, and lifestyle modification.

My WILDFIT story began when I found myself in a really difficult place.  I had an undiagnosed health condition for seven years that kept getting worse.  I could no longer work out.  I gained 20 pounds in 12 months with no sign of stopping.  These struggles were getting to me, and I found myself in a physical, mental and emotional mess.  Thankfully, during my WILDFIT 90-Day Challenge, I lost the 20 pounds and I felt like a completely different person!  Now I have confidence, improved self-esteem, and I am HAPPY!

I can help you achieve your success as well because I love to help people and I believe in WILDFIT.  I will devote myself as your coach to your journey and will be committed to your success.  I would love to share what I have learned through my own journey to help you experience lasting health and genuine happiness.

Please see my contact information below.

Upcoming WILDFIT Classes

Class 1: January 9, 2023
Class 2: February 20, 2023
Next Back to Spring™ Program - February 6, 2023

Contact Diane

"Success in life is measured, most easily, by the number of days that a person is truly happy." - Eric Edmeades

Certifications
Scroll to Top