DianeShepherd

Certified WILDFIT Coach
Location: United States
Languages I Speak: English

About Diane

Hi!  I’m Diane.

I love to help runners, other athletes, and active people take control of their health and fitness by experiencing food freedom.  I would love to help you experience the fact that your weight and emotional wellbeing can be independent of your workout routine.

I live in the Dallas, Texas area.  I love running from 5k’s to marathons, strength training, and Pilates.  I am currently recovering from surgery to correct a birth defect, so I have been on a long break from working out.  I am just beginning the journey to return to the active lifestyle I love so much, and I am so excited about the possibilities ahead.  Fortunately, I have been able to maintain my weight even without working out, and I am the happiest I’ve ever been thanks to the tools I have learned through WILDFIT!

My WILDFIT story began when I found myself in a really difficult place.  I had an undiagnosed health condition for seven years that kept getting worse.  I could no longer work out.  I gained 20 pounds in 12 months with no sign of stopping.  These struggles were getting to me and I found myself in a physical, mental and emotional mess.  Thankfully, during my WILFIT 90-Day Challenge, I lost the 20 pounds and I felt like a completely different person!  Now I have confidence, improved self-esteem, and I am HAPPY!

I can help you achieve your success as well because I love to help people and I believe in WILDFIT.  I will devout myself as your coach to your journey and will commit myself to your success.  I would love to share what I have learned through my own journey to help you experience lasting health and genuine happiness.

 

Upcoming WILDFIT Classes

Class 1: June 7, 2021

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"Success in life is measured, most easily, by the number of days that a person is truly happy." - Eric Edmeades

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