Hi!  I’m Diane, a WILDFIT® Master Coach and Certified Functional Nutrition Counselor.

I love to help runners, other athletes, and active people take control of their health and fitness by experiencing food freedom.  I would love to help you experience the fact that your weight and emotional well-being can be independent of your workout routine.

I live in the Dallas, Texas area.  I love running from 5k’s to marathons, strength training, and Pilates.  I am currently recovering from surgery to correct a birth defect, so I have been on a long break from working out.  I am just beginning the journey to return to the active lifestyle I love so much, and I am so excited about the possibilities ahead.  Fortunately, I have been able to maintain my weight even without working out, and I am the happiest I’ve ever been thanks to the tools I have learned through WILDFIT!

I love to continue my learning.  In addition to the honor of being designated by WILDFIT as a Master Coach, I am also a Board Certified Holistic Health Practitioner specializing in Functional Nutrition allowing me to address the root causes of any client conditions through education, nutrition, and lifestyle modification.

My WILDFIT story began when I found myself in a really difficult place.  I had an undiagnosed health condition for seven years that kept getting worse.  I could no longer work out.  I gained 20 pounds in 12 months with no sign of stopping.  These struggles were getting to me, and I found myself in a physical, mental and emotional mess.  Thankfully, during my WILDFIT 90-Day Challenge, I lost the 20 pounds and I felt like a completely different person!  Now I have confidence, improved self-esteem, and I am HAPPY!

I can help you achieve your success as well because I love to help people and I believe in WILDFIT.  I will devote myself as your coach to your journey and will be committed to your success.  I would love to share what I have learned through my own journey to help you experience lasting health and genuine happiness.  

One of my most cherished moments was being voted WILDFIT Coach of the Year by my fellow coaches in February 2023.  I am so honored to be recognized for doing what I love.  I am so grateful to WILDFIT and my fellow coaches for the opportunity to guide people to better health. 

Please see my contact information below or schedule a complementary session directly at https://calendly.com/diane-shepherd/discovery-call-zoom