ChristinaHegner

Certified WILDFIT Coach
Location: Australia
Languages I Speak: Danish, English

About Christina

WILDFIT® saved my life!

My life projection was grim and the quality of my life both physically and mentally was diminishing rapidly every day. This was my life before I undertook the 90-day transformation journey and completely turned my life around. I am happy to say that I no longer have a dark cloud hanging over my life, I am not diabetic anymore and I have normalised my liver function again.

As a bonus, I have released a whole heap of weight as well although this is still work in progress – but aren’t we all! Since I was 8 years old, my weight has been as steady as a rollercoaster! I have tried all types of weight loss programs, but the basic problems have always continued: guilt over eating something that wasn’t “good” for me, comfort eating, overeating and being hopelessly addicted to sugar. I am so grateful that this is in my past and that I now have the tools and confidence to reach my health goals.

Life is amazing when it can be lived to its fullest!

That is why my mission as coach is to inspire others to become healthy, so no disease that can be treated by good nutrition, ever again has to be treated with medication.

My biggest learning from the 90-day Challenge was how big a role a balanced mind-heart-gut alignment plays for our overall wellbeing. Not only do I feel in balance again now, but I have also found an inner peace that I have never experienced before.

At a personal level, I moved to Australia from Denmark in Northern Europe 15 years ago and now live north of Brisbane with my husband and two children. I am so lucky to have my happy place in my backyard, as we have 4 acres of environmental protected rainforest, where I spend a lot of time doing bush regeneration work, photographing birds and plants, listening to the birds, or simply having a glass of bobbles with my husband while the sun sets over the mountains.

I am passionate about personal development both for myself and the people I coach and mentor in the corporate world. The coaching and mentoring experience I have gained from the corporate world combined with my personal development tools create the perfect supplement to the 90-day Challenge.

As your coach, I am committed to listen to you, support you when you need to be lifted up and push you out of your comfort zone when you think you have reached your limitation but in reality, you have not. I will encourage you when things don’t go as smoothly as you had hoped, and I will do everything I can to make your transformation journey as enjoyable as possible.

You do not need to do this on your own, come and join my next 90-day Challenge and get a supportive community around you to catch you when you fall.

Upcoming WILDFIT Classes

Class 1: May 17, 2021
Class 2: June 28, 2021
Feel free to contact me with any questions you may have or if you are interested in 1-on-1 coaching.

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A healthy lifestyle isn’t about what you lose, it’s about what you gain.

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