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Hello, and welcome!
If you’re tired of fighting your body and long for a calmer, more trusting relationship with food, health, and yourself — you’re in the right place.
I know that fight from the inside. After an injury and years of medical treatment, I lived with chronic pain, inflammation, fatigue, and weight gain. Step by step, I rebuilt my health — not through force or restriction, but by working with my body. Along the way, I went down four dress sizes — but what mattered more was getting my energy, my sleep, and myself back. WILDFIT was the missing link.
Today I blend WILDFIT with my background in psychotherapy, coaching, anthropology, mindfulness, and medical yoga. Together we slow down, tune inward, and rebuild your connection to food, body, and self — so change unfolds naturally, without willpower struggles.
The women I work with often feel stuck in emotional eating or stress, high-functioning yet exhausted, longing for energy, balance, and a sense of coming home to themselves. If that’s you, I see you.
As your coach, I’m calm, present, and fully in your corner. We start exactly where you are — and change gets to feel safe, gentle and lasting.
Imagine waking up with energy, eating with joy, and feeling at home in your body. That’s not a dream — that’s where we’re going.
You are warmly welcome, just as you are.
Anne 💗
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" Anaïs Nin